New MNHSWL IWF-Adopted Weight Classes

On July 5th, 2018, the IWF approved a new set of bodyweight categories for national and international competition. More information about this can be found here.   Minnesota High School Weightlifting will be adopting new weight classes to reflect this change. Updated qualifying totals for each respective weight class can […]

2018 Annual MNHSWO Meeting

The Annual MNHSWO Meeting will be held on April 16, at 6:00pm. Location: JL Beers – 1230 Co. Rd 42, Burnsville MN 55337

2018 State Meet Livestream

The 2018 Minnesota High School Weightlifting Championships will be streamed online! Find the links to each platform below: Platform 1 Session 1 (9:00 am):    JV Girls (44-58) Session 2 (11:00 am):  Varsity Girls (48-63) Session 3 (1:15 pm):    JV Boys (50-69) Session 4 (3:15 pm):   Varsity Boys […]

New USAW Weigh-In Procedure

Attention!  USAW has issued a new meet Weigh-in procedure.  The new rule will be implemented at the MN High School State Championships.  The new rule requires any athlete under the age of 18 (17 &under)  at the time of weighing-in for competition MUST weigh-in wearing a singlet.  This is not […]

Registration for 2018 State Meet is Open

Registration has begun for the 2018 Minnesota High School State Weightlifting Meet. Fill out the form below and follow the instructions on the “information” link for payment. Go to Entry Form Download Meet Information   Pre-orders for T-shirts have begun as well. Please fill out the form below and follow […]

2017-2018 Season Begins December 9th

The 2017-2018 high school weightlifting season is approaching quickly! Two meets are set for December 9th, 2017. Find entry forms and other information by clicking the links below:   North Metro High School Open – Armstrong, MN Southern MN High School Open – Cannon Falls, MN   Click here to […]

State Meet Information

Final Startlist Live video from the Minnesota High School State Championships: Platform 1: https://youtu.be/6uGaRS4aBgk Platform 2: https://youtu.be/e5nVsKKHqY4 Bryan Cochran Photography. – Pictures are free to download Referees & Announcers can sign-up online this year HERE. Entry Form. State T-shirt Order Form.  

Rosemount Schedule Change!

There has been a change made to the schedule for the Rosemount meet on Saturday.  All boys, Varsity and JV, will be lifting in the second session.  Weigh-ins are from 10:00-11:00am, with lifting starting at noon.